Regina Rocke, a wellness practitioner with over 20 years of experience, recently joined the Othership, a social ice bath and sauna studio in New York. The studio offers various activities including cold plunges, sauna meditations, breathwork lessons, and aromatherapy. The studio is set to open a new location in the Flatiron district this month. Rocke is one of the 16 guides at the studio who lead visitors through these wellness experiences. Rocke finds joy in helping others connect with their bodies and believes it can be a healing process.
